8 rounds of 40/20 using the Gymboss Timer
* Burpees
* Dumbbell seated presses
* Press ups
* kettlebell clean and press
* Water Rower
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From the daily archives:
8 rounds of 40/20 using the Gymboss Timer
* Burpees
* Dumbbell seated presses
* Press ups
* kettlebell clean and press
* Water Rower
{ Comments on this entry are closed }