This evenings workout was “The Art Of Strength: Providence“. Its a great full body kettlebell workout. Providence was filmed on location in the heart of Providence, Rhode Island. The first ever “work-along” kettlebell DVD puts the experience of America’s top kettlebell trainer, Anthony DiLuglio, right in your living room.
So, you bought a kettlebell… you learned a few drills… now what? Let Anthony demystify the fine art of kettlebell circuit design. Just follow along (or try to keep up) and prepare for a tough 50 minute workout.
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