Comments on: Burpee conditioning workout. http://bt3.co.uk/2009/06/10/burpee-conditioning-workout/ Physical Fitness Health & Nutrition 'Hard to the Core' Sat, 05 Dec 2009 10:23:59 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Harry http://bt3.co.uk/2009/06/10/burpee-conditioning-workout/comment-page-1/#comment-31 Harry Thu, 11 Jun 2009 12:35:42 +0000 http://bt3.co.uk/?p=798#comment-31 When attempting an exclusive burpee workout, make sure you have a sufficient warm up and that your water bottle is close at hand. I have a love-hate relationship with burpees. Love because of the results they provide in terms of fat loss, muscle building, and conditioning. How could you not hate an exercise that will have you sucking wind faster than your lungs can take in? It brings a smile to my face to see just how humbling burpees are. When attempting an exclusive burpee workout, make sure you have a sufficient warm up and that your water bottle is close at hand.

I have a love-hate relationship with burpees. Love because of the results they provide in terms of fat loss, muscle building, and conditioning. How could you not hate an exercise that will have you sucking wind faster than your lungs can take in? It brings a smile to my face to see just how humbling burpees are.

]]> By: albert http://bt3.co.uk/2009/06/10/burpee-conditioning-workout/comment-page-1/#comment-30 albert Thu, 11 Jun 2009 11:27:11 +0000 http://bt3.co.uk/?p=798#comment-30 This sounds a fantastic workout - I am going to do this tomorrow as my workout. This sounds a fantastic workout – I am going to do this tomorrow as my workout.

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