Another kettlebell workout.

by Harry on July 1, 2009

in Workout Logs

This evenings workout was the art of strength, providence, again… I really need to put some of my own together. I found this workout really easy today with a 16kg kettlebell, I’m going to have to get myself a 20kg kettlebell.

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{ 3 comments }

Graeme July 9, 2009 at 5:59 pm

Hi Harry
Have a look at this for a routine,I tried it with a 20kg but struggled.
http://kbforum.dragondoor.com/kettlebells-strength-conditioning-forum/135481-mma-kettlebells-2.html

nice blog by the way.

Harry July 11, 2009 at 4:44 pm

Hi Graeme, did you mean the workout @ http://kbforum.dragondoor.com/476636-post19.html

Graeme July 13, 2009 at 12:37 pm

Yeah thats the one.I could not complete it with my 20kg bell.

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