Today I swam 50 lengths of the local pool, I was going to swim 100 lengths which is 2.5km or just over 1.5 mile, but at 50 lengths half the pool was closed off for lessons, I could have carried on but with everyone herded into half the pool it was a bit crowded to say the least, in future I’ll go very early in the morning when the pools laned off for adult swimming only. When I got back from the pool I did the pit full body workout.
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