This evenings workout was the Art of Strength Providence using a 20kg kettlebell. This was my first time using a kettlebell in a while. I had half expected my strength to have declined after doing mainly bodyweight exercises for approximately the last six weeks but I was pleasantly surprised that I was able to complete the workout with pretty much the ease that I have been to on past occasions.
Tagged as:
art of strength,
kettlebell,
workout
I’ve decided to give iPhone/iPod touch users an optimized version of the site. I’m using the WPTouch plugin which I first heard about from Stephen Fry, I stumbled across a podcast where he was banging on about how great wordpress is and he mentioned he’d optimised his blog for the iphone using WPTouch. The plugin has been working great so far. It was pretty easy to modify the default theme and get it to match the full site design. It’ll also make it easier to respond to comments from my iphone. I’ll also be able to post from my iphone no matter where I am. You can view the standard non-mobile full site by clicking on the link at the bottom of the site.
Tagged as:
iphone,
wptouch