Tuesday, July 20, 2010

This evenings workout was once again the Providence Kettlebell workout. I love this Kettlebell workout although I really should put together more of my own. I’ve been doing this workout with a 20kg Kettlebell for a while now so I may just get myself a 24kg Kettlebell and see if I can manage it with a one. You can read a full description of the workout here.

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