The gymboss timer is a small easy to use timer that I keep in my travel bag and is one of the best pieces of training equipment that I own. I use the gymboss timer whenever I do a timed workout.
You can set the gymboss timer to beep, to vibrate, or to do both when the interval is up.
There’s a dual timer function that allows you to set different work/rest periods, which I use for timed intervals, jump rope, shadowboxing and tabata intervals. It also has a single timer that can be used for general physical preparedness workouts, minute drills, fight gone bad style workouts, or anything where you need to rotate exercises at a set time.
There’s also manual mode, which counts down from a set time – perfect for AMRAP (as many reps as possible) workouts where you’re working for a predetermined time period.
All in all a versatile piece of training equipment I wouldn’t be without. AAA battery included.
Originally posted 2009-04-28 11:04:58.
Tagged as:
gymboss,
gymboss interval timer,
gymboss timer,
workout equipment
The Gymboss timer is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. The Gymboss can be used as a repeating interval timer, countdown timer, or a stopwatch for MMA/Boxing, Tabata, Hiit, Cardio, Kettlebell, Crossfit, Weightlifting, Running, Stretching…and more.
The Gymboss interval timer will give your workout the discipline and structure necessary to take your workout to the next level. This easy to use timer will allow you to control intensity and allow you to focus on the workout to get the best results possible! Muscle strength, size, and endurance, Fat loss, Anaerobic endurance , Cardio endurance and Increased VO2max.
The Gymboss timer will make any workout easier to plan and execute with more accuracy and consistency. Can be programmed for 1 or 2 intervals – 2 seconds to 99 minutes to repeat up to 99 times and has a beep and/or vibrate alarm with an alarm duration 1, 5, or 10 seconds. The timer also has a stopwatch function and a secure belt clip. The timer is compact at 1 ¾ x 2 ¼ x ½ inches and water and shock resistant an AAA battery is required. The timer comes in four flavours Silver, Black, Camo and Pink.
Originally posted 2010-05-01 01:00:00.
Tagged as:
gymboss,
gymboss interval timer,
gymboss timer,
interval timer,
interval timers,
interval training timer,
interval training timers,
workout equipment
