January 17, 2012
Not, I was going to make this evenings workout an HIIT workout but unfortunately I’d forgotten to charge a battery for the gymboss timer. I’d wanted to make this evenings workout bodyweight only as I’d done a kettlebell workout yesterday, since I’d also no battery for the mp3 player (I could have put a DVD [...]
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October 27, 2009
I haven’t updated for a variety of reasons just recently but mostly because I’ve been busy with work, that doesn’t mean I haven’t been working out though. I’ve still found time to workout and took my 3 workout staples with me, my mp3 player with the pit workouts converted to mp3, deck of cards and [...]
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