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	<title>Workout and Nutrition (B)logs &#187; HIIT</title>
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	<description>Physical Fitness Health &#38; Nutrition &#039;Hard to the Core&#039;</description>
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		<title>10 Minute High Intensity Interval Training (HIIT) Workout</title>
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		<pubDate>Wed, 29 Apr 2009 14:12:39 +0000</pubDate>
		<dc:creator>Harry</dc:creator>
				<category><![CDATA[Workout Videos]]></category>
		<category><![CDATA[high intensity]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[interval training]]></category>
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		<description><![CDATA[10 Minute High Intensity Interval Training (HIIT) Workout]]></description>
			<content:encoded><![CDATA[<p></p><p>10 Minute High Intensity Interval Training (HIIT) Workout</p>
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