Active Rest.

by Harry on March 8, 2017

in Workout Logs

Today was to be a rest day but it was raining so I decided to go for a run. I love to run in the rain. I only ran 4 miles then I did:

50 sit-ups
50 leg raises
50 bicycles
50 rustys
50 twists.

Active rest?

Originally posted 2012-12-30 18:34:23. Republished by Blog Post Promoter