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The Pit Full Body Workout

Workout for 6th August.

by Harry on August 6, 2009

This evenings workout was the pit full body workout, there is a full description here. Personally I think the 3 workouts on the DVD are great, don’t take my word for it though, read what others say about it:

Bottom line: If you buy this DVD and follow the workouts three times a week, you will get into great shape!

All in all the training programs are great to follow by yourself if you’re starting out, and want to improve your strength and stamina, with very little equipment.

A good dvd all round, well rounded upper and lower exercises. Good for both starters and advanced athletes.

The pit workout is available from amazon.co.uk.

Tagged as: The Pit Full Body Workout, workout

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Workout for 27th July.

by Harry on July 27, 2009

in Workout Logs

Today I swam 50 lengths of the local pool, I was going to swim 100 lengths which is 2.5km or just over 1.5 mile, but at 50 lengths half the pool was closed off for lessons, I could have carried on but with everyone herded into half the pool it was a bit crowded to say the least, in future I’ll go very early in the morning when the pools laned off for adult swimming only. When I got back from the pool I did the pit full body workout.

Tagged as: swimming, The Pit Full Body Workout

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Workout for June 21st.

June 21, 2009

For this evenings workout I ran to the football pitch and worked through the pit full body workout. I love this workout it can be done anywhere, gives you a good full body workout and there is no equipment needed.

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No equipment necessary workout 2nd June

June 2, 2009

I’m in an hotel this evening so decided on the pit full body workout as I haven’t done it for a couple of weeks, there is no equipment necessary and it can be done anywhere, I did the workout in the little courtyard at the rear of the hotel.

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3 workout tools I wouldn’t be without when traveling.

May 31, 2009

Hotel gyms have a reputation for being tiny, ill-equipped, and crowded at peak hours. Whenever I travel I always include these 3 items, my mp3 player, which has The Pit Workout converted to mp3 on it. There are 3 pit workouts, upper body, lower body and full body. I also have an eclectic selection of [...]

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Workout for 04/21/09

April 21, 2009

Went for a short run to warm up then did The Pit Full Body Workout in a local field, the farmer saw me toward the end of the workout and was intrigued as to what I was doing, after I had done we had quite a chat about catch as catch can wrestling, he was [...]

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